Jun 23
Want the final Solution click here right now to see the acne solution that finally cured my face acne and back acne.

If you want to remove acne fast then you need to drink this fluid as it helps cure acne by flushing out wastes and toxic build up in the bodies system. These very toxins are the root cause of your acne.

When your body is over run with wastes and toxic build up and your organs can’t handle the work load to detoxify the system then the toxic wastes make their way to the skins surface.

So if you want to help your body get rid of excess wastes and toxins then drink lots of water every day.

That’s right water is the secret fluid used for an acne cure.

Don’t ignore the power of drinking six to eight glasses of water every day.

You need to understand the roll water plays in your bodies system. It caries the nutrientes and dissolves waste products throughout the body. If you don’t drink enough water then the waste & toxins can’t dissolve and then the build up of toxins begins.

These are the very toxins that make their way to the skins surface and this can and may result in spotty breakout.

Eight glasses of water is a lot of water to drink if your not used to it so here is a guide to help you achieve enough water intake.

Start off by drinking six glasses of water a day over a period of two to three days. Always check to see if your urine is clear if it is not clear add an extra glass of water to your daily routine.

Things you need to understand about water

Types of water :

Distilled Water – Usually a process of boiling the water to separate any chemicals present.

Deionised Water – To remove bacteria from the water you add chemicals which bond to the dissolved salts in the water.

Purified Water – Variety of filtration methods and reversre osmosis to remove chemicals and bacteria from the water

For maximum results you need to drink a glass of purified water as it is oxygenated for your system five to ten minutes before you eat a meal. As an added bonus this will also help you cut down on your callorie intake and thus help you lose weight.

Don’t forget to drink a glass of distilled water between meals. You don’t want to drink tap water as it could contain bacteria and toxins.

When I have a break out I put the kettle on and start filling up a container or two of distilled water. I am very lazy so I don’t make my own purified water I just buy it at the store.

If you want clear skin then you need to attack acne from all sides and drinking the proper amount of water everyday is a great start.  If you want to improve your odds of stopping acne fast then drink a combination of distilled and purified water.

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Jun 21

Watch out as you can catch acne in bed if you’re not careful.

No I’m not talking about sleeping with a dirty partner.

I’m taking about sleeping with a dirty pillow case.

Here is a short list of microbes that can exist on your dirty pillowcase

  • oils
  • bacteria
  • dust

Acne and large pores is like an open door to your face that lets oils, bacteria or dust into your body.

If you are having a break out or a flare up then reduce the spreading by sleeping on a clean bed linen.

You will want to make sure your sleep on a clean pillow case for at least seven to ten days in a row.

I always change my pillow case and bed sheets every four days and every day during a flare up.

Don’t be a dirty acne sufferer sleep on a clean pillow case.

written by How-to-Remove-Acne-Fast \\ tags: , ,

Jun 14

Welcome to my fist blog where I shall share all my painful acne memories.

I had acne for as long as I can remember so you can bet that six months after it cleared up I threw a huge party. I had to be sure those evil pustules were not coming back.

When my acne was bad I spend all my time thinking about ways to prevent acne as it hurt every where those damn spots appeared.

What I really hated was when the ugly red spots were all around my nose and mouth as my confidence to face the world was at an all time low during those time.

It was also a time I felt obliged to try out many zit remedies including putting toothpaste, caster oil, and a tomato mask on my face.

I was constantly terrified my acne would turn into acne scars.

Over the years the so called specialists told me I had different forms of acne not only did I find that confusing; I didn’t know who to believe.

First my doctor told me it was a part of growing up and that I shouldn’t worry to much about it as that would only make it worse. I had a face like the Himalayas and this ‘expert’ is telling me it’s normal.

NORMAL!

I hid in the house for the full duration of my teenage year and my early twenties and that my friend is not normal.

Needless to say I ended up at the dermatologists office. He was a friendly fellow that smelled of lavender. Ok; I don’t know what lavender smells like all I know was that he smelled of nice unscented soap.

I waited a long time as I heard they were no better than doctors and that if they prescribed the wrong treatment you could get severe acne.

The truth is I was performing home scar treatment due to a very bad out break one day and my mother caught me putting rubbing alcohol over my spots. She yelled at me and called me an idiot and told me to get over my fears then she made an appointment with the dermatologist.

My acne never got any worse but it never got any better. The cycle of bearable acne to unbearable acne would continue for another couple of years until I found the magic bullet that would work for me.

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