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Jun
21
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Watch out as you can catch acne in bed if you’re not careful.
No I’m not talking about sleeping with a dirty partner.
I’m taking about sleeping with a dirty pillow case.
Here is a short list of microbes that can exist on your dirty pillowcase
- oils
- bacteria
- dust
Acne and large pores is like an open door to your face that lets oils, bacteria or dust into your body.
If you are having a break out or a flare up then reduce the spreading by sleeping on a clean bed linen.
You will want to make sure your sleep on a clean pillow case for at least seven to ten days in a row.
I always change my pillow case and bed sheets every four days and every day during a flare up.
Don’t be a dirty acne sufferer sleep on a clean pillow case.

June 23rd, 2010 at 12:29 am
I don’t normally leave responses but I just couldn’t help it. Enjoyed reading this post!
June 29th, 2010 at 10:53 am
love the post I think it will help me
July 15th, 2010 at 8:17 am
I enjoyed reading it. I need to read more on this topic..Thanks for sharing a nice info..Any way I’m going to subscribe for your feed and I hope you publish again soon.